Happy Workout Wednesday all you traveling fit girls! My favorite workout of all time is a nice, long run. Except for not when it’s cold out like it is right now. 50 degrees in San Diego? Who would have guessed… Luckily, many people are traveling to warmer places right now, and warm, sunny days leave […]

Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit

So I just found this awesome 10 minute workout (yes it’s from 2012) but it made me sweat just now and it’s perfect for anywhere, including a quick workout if you have a few minutes to spare hanging out at your hotel. I love workouts that don’t require equipment because you can memorize the routine, […]

I realize this post should have come yesterday or the day before, but if you’re like me, 4th of July is a weekend-long event, and I absolutely love it! I love everything American and all things associated with this holiday… American flag t-shirts, Budweiser, cut off shorts, sunny days, watermelon, having a day off from […]

Nike Anatomical Workout Pants – How funny!

It’s President’s Day weekend, a 3 day weekend for most, and that usually means it’s time for a trip! Hopefully everyone gets to go somewhere amazing this weekend and eat tons of delicious new foods and see some beautiful things! It’s going to be a beautiful weekend here in San Diego, but I have some […]

Hump Days are often the hardest days to get motivated to workout, especially if you’ve spend the entire day sitting at a desk, struggling to keep up with emails and mindless tasks. Whether you’re on the road, don’t feel like going to the gym or have no excuses at all, you can try this workout. […]

There’s no better vacation in my opinion than a sunny, beach destination. But don’t just sit around on the beach, drinking margaritas and reading poorly worded fiction for the entire trip. Sweat things out a little faster – the best place to get your buns firmer and work off all that great food and delightful […]

It’s Motivational Monday, and we’re ready to hit the gym after a long day in the office. While we’ve been typing away all day long though, we’ve also been dreaming about lounging on beautiful beaches in our bathing suits, sun dresses and sunglasses. Here are a few wardrobe necessities that are motivating us to get […]